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There are many situations when the body can become very depleted, with the end result that people feel they’ve just “run out of batteries”. Common causes are overwork, long periods of stress or insomnia, all of which are very evident in our modern society. However, this is particularly severe with people who have been chronically infected with bacterial infections such as Borrelia (Lyme), Bartonella and other tick-borne infections - we loosely call them crypto infections because these bacteria are stealth pathogens that hide from and suppress the immune system. We have also known for decades that viral infections, such as...

Besides a runny nose and excessive sneezing, what do a dozen people with a cold or flu bug have in common? Chances are that before they came down with the sniffles, they were working long hours, eating on-the-go, getting little sleep and operating at full-speed ahead. Many winter afflictions creep up on us in times of stress, when we’re pushing ourselves too hard. This is especially true during the time of Covid. To look after our physical and mental health, it’s crucial to prioritise self-care, and we’ll help you become a total pro with these top tips. 1. Be More...

Support your thyroid function, energy levels and cognitive health with Sublyme Thyro. If you’ve been diagnosed with hypothyroidism, or if you want to boost your thyroid to prevent future problems, the good news is that eating the right nutrients - including iodine, selenium, zinc and ashwagandha - can help to reduce your symptoms and improve your thyroid function. Together with herbalists and nutritional experts, we’ve developed a brand new, unique supplement called Sublyme Thyro which can help to support your thyroid naturally, as well as supporting your cognitive health, metabolism and energy levels. What is the thyroid and why do...