Griffonia- 5-HTP - Ingredient health benefits
Griffonia- 5-HTP - Ingredient health benefits
Ingredients | Health Benefits |
5-HTP powder (5-Hydroxytryptophan) Griffonia simplicifolia | 5-HTP is a naturally occurring amino acid that is a precursor to serotonin, a neurotransmitter that regulates mood, sleep, and appetite. It may help alleviate symptoms of depression, anxiety, and insomnia. 5-HTP has also been studied for its potential benefits in managing fibromyalgia, migraines, and weight loss by helping to suppressing appetite and reducing cravings. |